Are You Happy Now has been released in Czech, Danish, Dutch, Estonian, Finnish, Greek, Hebrew, Hungarian, Italian, Korean, Latvian, Lithuanian and Swedish. Even though Barbara writes all her books in English, this book has not yet been published in English. We will keep you posted on this Web site as other countries decide to publish the book in their local languages.

Here’s what Barbara has to say about the book:

“The basic premise of this book – like all my other books – is that we live in a mental universe and can only experience our own thinking. The way we think – the thoughts we are having right now – determines our experience of life and reality.

So if you ask yourself honestly – what is preventing you from living a happy life right now – what would you answer? Would you say it’s your health or because you’re in an unhappy relationship? Or is it because you don’t have enough money in the bank or because you’re getting older or because you weigh more than you think you should?

Here’s what I found out – most of us have an incredibly long list of things we feel we “should” have or do (or that other people “should” have or do) for us to live happy lives! It’s truly amazing. When we explore our thinking from this revolutionary point of view, we discover that we think and do an astonishing number of things that prevent us from living happy lives right now. It’s absolutely insane! We’ve got it all backwards. And the joke of it all is that the happy life we’re so desperately seeking is right here – right in front of our noses!

But how do we find it? How do we uncover our happy lives right now? What is the mechanism? That’s what this book is all about.

I hope the radical and revolutionary ideas I present in this book will help you find the happiness you are seeking. It’s right here, right in front of your nose, right now!

Good reading!

Love, Barbara

PS: Here is a list of the 10 ways I talk about in the book. The book has 10 chapters and each chapter explores one of the 10 ways.”

You can read more about the book in this article Tim Ray wrote about the book for the Danish magazine Liv & Sjæl.

What is the connection between The Road to Power / Fast Food for the Soul and Are You Happy Now? 10 Ways to Live a Happy Life? Read Barbara’s answer.