This summer we are going to do a one-week, 5-day intensive in Danish from Monday July 20 to Friday July 24 from 1 pm to 5 pm each day here in Copenhagen.

In this intensive 5-day workshop, we will be taking an in-depth look at all the things that are preventing you from a living happy life right now… whether it is your partner, your health, your job, your age, your weight, or the financial crisis. We also investigate many of the basic thoughts you might have about what you think you “should” do and what it takes to live a happy life. The human mind is really something so we will consider some of the many ingenious things we are thinking and doing that prevent us from living happily right now. We guarantee some eye-opening fun! And we can tell you that we have seen people get the most amazing, life-changing insights when working through the exercises we use during this intense process.

For those of you who have joined our 5-week 10 Ways to Live a Happy Life evening workshop series in Copenhagen – this summer intensive is an in-depth version of the evening series. We will be going even deeper and will have time for exercises we didn’t have time for in the evening series. Plus every day we will be meditating, going for “mindfulness” walks and more. So if you have attended the evening series, this is a great opportunity to go even deeper!

We will be using the 10 ways from Barbara’s book Are You Happy Now? 10 Ways to Live a Happy Life as pointers to greater freedom and clarity in our daily lives.

Barbara’s 10 ways are:
No. 1: Accept what is
No. 2: Want what you have
No. 3: Be honest with yourself
No. 4: Investigate your stories
No. 5: Mind your own business
No. 6: Follow your passion and accept the consequences
No. 7: Do the right thing and accept the consequences
No. 8: Deal with what is in front of you and forget the rest
No. 9: Know what is what
No. 10: Learn to see beyond impermanence

What you will get out of the Copenhagen summer intensive:
- Greater insight into your own processes
- A better understanding of how your mind works
- Insight into all the things you are thinking, saying and doing that are preventing you from living a happy life right now
- A glimpse of the difference between reality and your thinking
- A better understanding of how your own expectations are blocking you from experiencing the good that you seek
- Meet other people who are interested in the same things are you are
- Concrete tools you can use in your daily life after the workshop
- Suggestions for a daily program to use when you get home
- Lots of fun

So don’t miss this chance to really give yourself the best gift of all – the gift of insight! There is only room for 20 people – so sign up now!

To register, click here.